CLASSIC FLOWS

THE YAMAS - APARIGRAHA

Tonie Warner

 

Aparigraha is translated to non-hoarding and non-attachment. During this Classic Flows inquiry, we are asked to consider which aspects of our personal lives and dominant culture we can release attachment to. Yoga Asana and flowing will create space along the outer seams of the body and along the back side of the body (ankles, calves, hamstrings, glutes and back of the core cylinder) to support a build to Revolved Pyramid (Parivrtta Trikonasana).


OCTOBER 10, 2022

 
 
 

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