BEDTIME FLOWS

IN SEARCH OF SPACE

Marisa Martin

 

We'll uncover a sense of spaciousness in the body, particularly through the use of blocks. You can expect extra opening for the shoulders and twisting for the torso and back. Go to bed feeling lengthened out, which will translate to feeling refreshed in the morning!


APRIL 09, 2023

 
 
 

back to on-demand flows