Join House of Flow’s Erica Chen and Marisa Martin for our Fall Mentorship Program, running from September 2025 to mid-January 2026!

This program is designed for both new yoga teachers and those with some experience who are looking to refine and hone their teaching skills. You can expect to deepen your understanding of intelligent sequencing, effective cueing, adjustments, the business of yoga, and teaching privates. Additionally, you'll engage in introspective work to discover your unique voice and intention as a teacher.

A key component of the program is a deep dive into Yoga Philosophy with Damodar Cordua and Anatomy and Application with Shaelyn Delgado. You’ll work one-on-one with a mentor to create monthly sequences and teach them weekly, receiving close guidance and constructive feedback throughout. Participants will also film classes for the House of Flow platform and receive advice on teaching both online and in-person.

The mentorship program includes monthly in-person sessions in Brooklyn, bi-monthly Zoom gatherings, and one-on-one meetings with your assigned mentor. Participants will also receive two professional photoshoots with Grant Henry of HoF Productions—the creative studio within House of Flow.

We have poured our hearts into creating this program to support yoga teachers in their journey, offering a wide range of knowledge, experiential confidence, and a supportive community to uphold them. We hope you’ll join us!


ONLINE OPTION

Do you want to participate in our Mentorship Program, but can’t make the in-person sessions or don’t live in New York?

We’re happy to let you know that you’ll be able to join us online! All of our in-person lectures will be recorded and sent to you to watch the following day. You’ll still receive one-on-one feedback from Erica or Marisa and participate in the mentorship group via Zoom. For the hands-on adjustment day, we recommend having a friend or fellow teacher practice with you so that you can fully engage in the experience.

WHAT YOU WILL LEARN

  • Intelligent and Creative Sequencing 

  • Effective Cueing

  • Hands on Adjustments

  • Business of Yoga

  • Teaching Privates

  • Yoga Philosophy

  • Anatomy and Application

YOU WILL ALSO RECEIVE

  • Lifetime HoF Digital Flows Membership

  • Opportunity to teach weekly community classes at House of Flow Studios (in-person only)

  • Photoshoot + Branding with Grant Henry (in-person only)

  • HoF Swag


BREAKDOWN OF THE DAILY IN-PERSON SCHEDULE

All classes held at HOUSE OF FLOW STUDIOS IN DOWNTOWN BROOKLYN (SUBJECT TO CHANGE)

  • 11am-12:15pm: Practice

  • 12:15pm-1pm: Break

  • 1pm-2:30pm: Lecture

  • 2:30pm-5pm: Practice + Q&A

DATES FOR IN-PERSON CLASSES

online mentees WILL receive video recordings FROM IN-PERSON CLASSES the following day

  • Saturday, September 6, 11am-5pm

  • Sunday, September 7, 1-5pm

  • Saturday, October 4, 11am-5pm

  • Saturday, November 1, 11am-5pm

  • Sunday, November 2, 1-5pm

  • Saturday, December 6, 11am-5pm

  • Saturday, January 10, 1-5pm

BREAKDOWN OF THE ZOOM SCHEDULE

ALL CLASSES ARE EASTERN STANDARD TIME

  • Yoga Philosophy w/ Damodar Cordua

    • Wednesday, September 24, 6-8pm

    • Wednesday, October 22, 6-8pm

    • Wednesday, November 19, 6-8pm

    • Wednesday, December 17, 6-8pm

  • Anatomy w/ Shaelyn Delgado

    • Wednesday, September 17, 6-8pm

    • Wednesday, October 15, 6-8pm

    • Wednesday, November 12, 6-8pm

    • Wednesday, December 10, 6-8pm

COST OF THE MENTORSHIP PROGRAM

Personal Investment for In-Person: $2,500

$500 non-refundable deposit to secure your spot once admitted into the program

Payment plans available 

Personal Investment for Online Only: $1,000

$500 non-refundable deposit to secure your spot once admitted into the program

Payment plans available 


ABOUT OUR TEACHING STAFF