Join House of Flow’s Erica Chen and Marisa Martin for our Spring Mentorship Program, running from mid-January to May 2025!
This program is designed for both new yoga teachers and those with some experience who are looking to refine and hone their teaching skills. You can expect to deepen your understanding of intelligent sequencing, effective cueing, adjustments, the business of yoga, and teaching privates. Additionally, you'll engage in introspective work to discover your unique voice and intention as a teacher.
A key component of the program is a deep dive into Yoga Philosophy with Damodar Cordua and Anatomy and Application with Shaelyn Delgado. You’ll work one-on-one with a mentor to create monthly sequences and teach them weekly, receiving close guidance and constructive feedback throughout. Participants will also film classes for the House of Flow platform and receive advice on teaching both online and in-person.
The mentorship group will meet monthly in Brooklyn and twice a month over Zoom, along with one-on-one meetings with your mentor. Mentees will also receive a professional photoshoot with House of Flow’s Grant Henry.
We have poured our hearts into creating this program to support yoga teachers in their journey, offering a wide range of knowledge, experiential confidence, and a supportive community to uphold them. We hope you’ll join us!
ONLINE OPTION
Do you want to participate in our Mentorship Program, but can’t make the in-person sessions or don’t live in New York?
We’re happy to let you know that you’ll be able to join us online! All of our in-person lectures will be recorded and sent to you to watch the following day. You’ll still receive one-on-one feedback from Erica or Marisa and participate in the mentorship group via Zoom. For the hands-on adjustment day, we recommend having a friend or fellow teacher practice with you so that you can fully engage in the experience.
WHAT YOU WILL LEARN
Intelligent and Creative Sequencing
Effective Cueing
Hands on Adjustments
Business of Yoga
Teaching Privates
Yoga Philosophy
Anatomy and Application
YOU WILL ALSO RECEIVE
Lifetime HoF Digital Flows Membership
Opportunity to teach weekly community classes at House of Flow Studios (in-person only)
Photoshoot + Branding with Grant Henry (in-person only)
Applications are now closed.
Stay tuned for updates on our Fall Mentorship program in the coming months.
BREAKDOWN OF THE DAILY IN-PERSON SCHEDULE
All classes held at HOUSE OF FLOW STUDIOS IN DOWNTOWN BROOKLYN (SUBJECT TO CHANGE)
11am-12:15pm: Practice
12:15pm-1pm: Break
1pm-2:30pm: Lecture
2:30pm-5pm: Practice + Q&A
DATES FOR IN-PERSON CLASSES
online mentees WILL receive video recordings FROM IN-PERSON CLASSES the following day
Saturday, January 18, 11am-5pm
Sunday, January 19, 1-5pm
Saturday, February 8, 11am-5pm
Saturday, March 22, 11am-5pm
Saturday, April 12, 11am-5pm
Sunday, April 13, 1-5pm
Saturday, May 3, 1-3pm
BREAKDOWN OF THE ZOOM SCHEDULE
ALL CLASSES ARE EASTERN STANDARD TIME
Sunday, January 26, 6-8pm | Yoga Philosophy I
Wednesday, February 26, 6-8pm | Anatomy I
Sunday, March 2, 6-8pm | Yoga Philosophy II
Wednesday, March 5, 6-8pm | Anatomy II
Sunday, March 30, 6-8pm | Yoga Philosophy III
Wednesday, April 2, 6-8pm | Anatomy III
Sunday, April 13, 6-8pm | Yoga Philosophy IV
Sunday, April 27, 6-8pm | Anatomy IV
COST OF THE MENTORSHIP PROGRAM
PERSONAL INVESTMENT FOR IN-PERSON: $2,500
$500 non-refundable deposit to secure your spot once admitted into the program
Payment plans available
PERSONAL INVESTMENT FOR ONLINE ONLY: $1,500
$500 non-refundable deposit to secure your spot once admitted into the program
