Welcome to warm and sunny, Phoenix, Arizona.
Before starting this retreat, we encourage you to carve out at least 5-6 hours out of a day that you have selected and committed to doing the retreat. We advise starting the retreat in the early morning before eating (coffee & tea is okay). If possible - please put your phone and computer on Do Not Disturb, turn off notifications for the duration of the retreat, and really use this time to connect back to yourself, not the outside world.
Thank you for being a part of our community and we hope you enjoy what we have curated for you!
Here’s your schedule for the Phoenix Virtual Retreat:
Intro to the Retreat + White Light | Morning Meditation
Morning Journal Prompts
Rotate Around Your Axis | Morning Flow
Break for brunch, coffee/tea, rest, etc.
Wrap to Center | Afternoon Flow
Internal Positivity | Afternoon Meditation
Afternoon Journal Prompts + Retreat Closing
