All classes for our 7-day yoga and meditation challenge have been posted to this page. The challenge has ended, but you can continue to take classes from JOURNEY at your own pace.

IMPORTANT NOTES

  • take classes at your own pace, but the journey is up to you

  • videos are in chronological order and you will need a password from the previous video to access THE NEXT ONE

  • if neCESSARY, you can fast forward to the end of the video for the password needed to continue

  • please remember: this is your yoga, this is your meditation, this is your journey.

  • Best viewing experience is on a laptop or DESKTOP computer

DOWNLOAD YOUR TOUR GUIDE HERE

 

INTRODUCTION

Before you begin your JOURNEY, please click on the illustration above to watch a short introduction video from House of Flow co-founder, Erica Chen.

 
 
 
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