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March 8-15, 2025 | Costa Rica
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house of flow
About
Vision
Our Story
Studio
Schedule
Class Descriptions
Teachers
Pricing
Digital Flows
Members Room
Learn More
Offerings
Join Online
Yogie Land
Welcome
About YL
Schedule
YL Pricing
Team
Contact YL
Retreats
March 8-15, 2025 | Costa Rica
April 24-27, 2025 | Upstate Katonah
July 13-20, 2025 | Greece
Community
Stillness & Sound
Rhythmic Flows
Shop
Education
Chakra Workshop
Mentorship
Join Us
On-Demand Meditations
Meditation - 02.01.25 (Erica)
Meditation - 01.01.25 (Christina)
Meditation - 12.01.24 (Erica)
Meditation - 11.01.24 (Erica)
Meditation - 10.01.24 (Erica)
Pranayama - 08.04.24 (Erica)
Meditation - 07.01.24 (Matty)
Meditation - 06.01.24 (Erica)
Meditation - 05.01.24 (Erica)
Meditation - 04.01.24 (Erica)
Pranayama - 01.04.24 (Erica)
Meditation -12.29.23 (Johanne)
Meditation -12.22.23 (Johanne)
Meditation -12.15.23 (Johanne)
Meditation -12.08.23 (Johanne)
Meditation -12.01.23 (Erica)
Meditation -11.15.23 (Will)
Meditation -11.14.23 (Johanne)
Meditation -11.09.23 (Johanne)
Meditation -11.03.23 (Erica)
Pranayama - 10.18.23 (Tonie)
Pranayama - 10.12.23 (Erica)
Meditation - 10.08.23 (Erica)
Meditation - 09.23.23 (Erica)
Harvest - Poconos Virtual Retreat
From Root to Crown - Poconos Virtual Retreat
Pranayama - 08.25.23 (Erica)
Pranayama - 08.19.23 (Marisa)
Meditation - 08.11.23 (Will)
Meditation - 08.05.23 (Johanne)
Pranayama - 07.30.23 (Keith)
Meditation - 07.22.23 (Johanne)
Meditation - 07.12.23 (Emilie)
Meditation - 07.08.23 (Will)
Meditation - 07.01.23 (Johanne)
Meditation - 06.25.23 (Matty)
Pranayama - 06.16.23 (Johanne)
Meditation - 06.10.23 (Shae)
Meditation - 06.02.23 (Johanne)
Meditation - 05.26.23 (Will)
Meditation - 05.20.23 (Tonie)
Meditation - 05.13.23 (Johanne)
Meditation - 05.05.23 (Emilie)
Pranayama - 04.30.23 (Erica)
Meditation - 04.22.23 (Johanne)
Pranayama - 04.15.23 (Marisa)
Meditation - 04.05.23 (Emilie)
Yoga Nidra - 04.02.23 (Emilie Berger)
Meditation - 03.21.23 (Marisa)
Mantra Meditation - 03.18.23 (Emilie)
Meditation - 03.11.23 (Tonie)
Meditation - 03.03.23 (Matty)
Meditation - 01.22.23 (Emilie)
Pranayama - 02.01.23 (Marisa)
Meditation - 01.13.23 (Erica)
BREATHE - Brooklyn (Erica Chen)
BREATHE - Brooklyn (Emilie Berger)
BREATHE - Brooklyn (Will Schneider)
BREATHE - Brooklyn (Sally Dickerson)
BREATHE - Brooklyn (Susan Hu)
BREATHE - Brooklyn (Johanne Sterling)
BREATHE - Brooklyn (Matty Espino)
Pranayama - 12.18.22 (Erica)
Meditation - 12.07.22 (Matty)
Meditation - 12.03.22 (Tonie)
Meditation - 11.17.22 (Marisa)
Pranayama - 11.11.22 (Erica)
Meditation - 11.02.22 (Erica)
Meditation - 10.08.22
Loving Kindness - Philly Virtual Retreat
Awaken The Space - Philly Virtual Retreat
Mantra Meditation - 09.16.22
Meditation - 09.07.22
Meditation - 08.28.22
Pranayama - 09.03.22
Pranayama - 08.14.22
Meditation - 08.03.22
BREATHE - Baltimore (Barri DiFrancisci)
BREATHE - Baltimore (Jessica Knott)
BREATHE - Baltimore (Jessica Barron)
BREATHE - Baltimore (Emily Faber)
BREATHE - Baltimore (Elyse Preston)
Pranayama - 07.16.22
Meditation - 07.08.22
Meditation - 07.03.22
Emotional Awareness - Woodstock Virtual Retreat
Release Through Breath - Woodstock Virtual Retreat
Pranayama - 06.24.22
Yoga Nidra - 06.05.22
Pranayama - 05.18.22
JOURNEY TO NYC - Paul Jochico
JOURNEY TO NYC - Keith Partington
JOURNEY TO NYC - Mary Aranas
JOURNEY TO NYC - Juan Gamboa
JOURNEY TO NYC - Libby Nicholau
Meditation - 04.03.22
Pranayama - 03.27.22
Meditation - 03.13.22
Meditation - 03.06.22
Mantra Meditation - 02.27.22
Meditation - 02.20.22
Meditation - 02.06.22
Pranayama - 01.30.22
Meditation - 01.19.21
Meditation - 01.16.21
Pranayama - 01.09.22
Meditation - Phoenix Virtual Retreat AM
Meditation - Phoenix Virtual Retreat
Meditation - 12.31.21
Meditation - 12.10.21
Meditation - Boulder Virtual Retreat
Meditation - Boulder Virtual Retreat AM
Yoga Nidra - 10.29.21
Meditation - 10.10.21
Meditation - Joshua Retreat AM
Meditation - Joshua Retreat
Meditation - 09.10.21
Meditation - 09.02.21
Meditation - San Diego Virtual Retreat
Meditation - San Diego Virtual Retreat LY
Meditation - 08.27.21
Pranayama - 08.19.21
Meditation - 08.16.21
Meditation - 08.13.21
Meditation - 08.05.21
Meditation - 07.30.21
Meditation - 07.16.21
Meditation - 07.22.21
Meditation - 07.08.21
Meditation - 07.02.21
Meditation - Rocky Point Virtual Retreat PM
Meditation - Rocky Point Virtual Retreat
Meditation - 06.24.21
Meditation - 06.18.21
Meditation - 06.10.21
Meditation - 06.04.21
Meditation - White Sands Virtual Retreat PM
Meditation - White Sands Virtual Retreat
Meditation - Sedona Virtual Retreat
Meditation - Sedona Virtual Retreat PM
MEDITATION
Find Comfort in Winter
Erica Chen
Simple visualization that invites us to embrace both beauty and comfort within the depths of Winter.
FEBRUARY 2025
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MEDITATION LIBRARY
