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Costa Rica Retreat | March 8-15, 2025
Upstate Katonah Retreat | April 24-27, 2025
Greece Retreat | July 13-20, 2025
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house of flow
Home
Studios
Schedule
Adjustments Workshop Series
Mentorship Program - Spring 2025
Rhythmic Flows
Retreats
Costa Rica Retreat | March 8-15, 2025
Upstate Katonah Retreat | April 24-27, 2025
Greece Retreat | July 13-20, 2025
Kids
Yogie Land
About
Our Story
Teachers
Join Us
Online
In-Person
Members Room
On-Demand Meditations
Meditation - 11.01.24 (Erica)
Meditation - 10.01.24 (Erica)
Pranayama - 08.04.24 (Erica)
Meditation - 07.01.24 (Matty)
Meditation - 06.01.24 (Erica)
Meditation - 05.01.24 (Erica)
Meditation - 04.01.24 (Erica)
Pranayama - 01.04.24 (Erica)
Meditation -12.29.23 (Johanne)
Meditation -12.22.23 (Johanne)
Meditation -12.15.23 (Johanne)
Meditation -12.08.23 (Johanne)
Meditation -12.01.23 (Erica)
Meditation -11.15.23 (Will)
Meditation -11.14.23 (Johanne)
Meditation -11.09.23 (Johanne)
Meditation -11.03.23 (Erica)
Pranayama - 10.18.23 (Tonie)
Pranayama - 10.12.23 (Erica)
Meditation - 10.08.23 (Erica)
Meditation - 09.23.23 (Erica)
Harvest - Poconos Virtual Retreat
From Root to Crown - Poconos Virtual Retreat
Pranayama - 08.25.23 (Erica)
Pranayama - 08.19.23 (Marisa)
Meditation - 08.11.23 (Will)
Meditation - 08.05.23 (Johanne)
Pranayama - 07.30.23 (Keith)
Meditation - 07.22.23 (Johanne)
Meditation - 07.12.23 (Emilie)
Meditation - 07.08.23 (Will)
Meditation - 07.01.23 (Johanne)
Meditation - 06.25.23 (Matty)
Pranayama - 06.16.23 (Johanne)
Meditation - 06.10.23 (Shae)
Meditation - 06.02.23 (Johanne)
Meditation - 05.26.23 (Will)
Meditation - 05.20.23 (Tonie)
Meditation - 05.13.23 (Johanne)
Meditation - 05.05.23 (Emilie)
Pranayama - 04.30.23 (Erica)
Meditation - 04.22.23 (Johanne)
Pranayama - 04.15.23 (Marisa)
Meditation - 04.05.23 (Emilie)
Yoga Nidra - 04.02.23 (Emilie Berger)
Meditation - 03.21.23 (Marisa)
Mantra Meditation - 03.18.23 (Emilie)
Meditation - 03.11.23 (Tonie)
Meditation - 03.03.23 (Matty)
Meditation - 01.22.23 (Emilie)
Pranayama - 02.01.23 (Marisa)
Meditation - 01.13.23 (Erica)
BREATHE - Brooklyn (Erica Chen)
BREATHE - Brooklyn (Emilie Berger)
BREATHE - Brooklyn (Will Schneider)
BREATHE - Brooklyn (Sally Dickerson)
BREATHE - Brooklyn (Susan Hu)
BREATHE - Brooklyn (Johanne Sterling)
BREATHE - Brooklyn (Matty Espino)
Pranayama - 12.18.22 (Erica)
Meditation - 12.07.22 (Matty)
Meditation - 12.03.22 (Tonie)
Meditation - 11.17.22 (Marisa)
Pranayama - 11.11.22 (Erica)
Meditation - 11.02.22 (Erica)
Meditation - 10.08.22
Loving Kindness - Philly Virtual Retreat
Awaken The Space - Philly Virtual Retreat
Mantra Meditation - 09.16.22
Meditation - 09.07.22
Meditation - 08.28.22
Pranayama - 09.03.22
Pranayama - 08.14.22
Meditation - 08.03.22
BREATHE - Baltimore (Barri DiFrancisci)
BREATHE - Baltimore (Jessica Knott)
BREATHE - Baltimore (Jessica Barron)
BREATHE - Baltimore (Emily Faber)
BREATHE - Baltimore (Elyse Preston)
Pranayama - 07.16.22
Meditation - 07.08.22
Meditation - 07.03.22
Emotional Awareness - Woodstock Virtual Retreat
Release Through Breath - Woodstock Virtual Retreat
Pranayama - 06.24.22
Yoga Nidra - 06.05.22
Pranayama - 05.18.22
JOURNEY TO NYC - Paul Jochico
JOURNEY TO NYC - Keith Partington
JOURNEY TO NYC - Mary Aranas
JOURNEY TO NYC - Juan Gamboa
JOURNEY TO NYC - Libby Nicholau
Meditation - 04.03.22
Pranayama - 03.27.22
Meditation - 03.13.22
Meditation - 03.06.22
Mantra Meditation - 02.27.22
Meditation - 02.20.22
Meditation - 02.06.22
Pranayama - 01.30.22
Meditation - 01.19.21
Meditation - 01.16.21
Pranayama - 01.09.22
Meditation - Phoenix Virtual Retreat AM
Meditation - Phoenix Virtual Retreat
Meditation - 12.31.21
Meditation - 12.10.21
Meditation - Boulder Virtual Retreat
Meditation - Boulder Virtual Retreat AM
Yoga Nidra - 10.29.21
Meditation - 10.10.21
Meditation - Joshua Retreat AM
Meditation - Joshua Retreat
Meditation - 09.10.21
Meditation - 09.02.21
Meditation - San Diego Virtual Retreat
Meditation - San Diego Virtual Retreat LY
Meditation - 08.27.21
Pranayama - 08.19.21
Meditation - 08.16.21
Meditation - 08.13.21
Meditation - 08.05.21
Meditation - 07.30.21
Meditation - 07.16.21
Meditation - 07.22.21
Meditation - 07.08.21
Meditation - 07.02.21
Meditation - Rocky Point Virtual Retreat PM
Meditation - Rocky Point Virtual Retreat
Meditation - 06.24.21
Meditation - 06.18.21
Meditation - 06.10.21
Meditation - 06.04.21
Meditation - White Sands Virtual Retreat PM
Meditation - White Sands Virtual Retreat
Meditation - Sedona Virtual Retreat
Meditation - Sedona Virtual Retreat PM
MANTRA MEDITATION
CONNECT TO THE DIVINE FEMININE
Emilie Berger
We'll chant a mantra to the Divine Feminine within each one of us, then sit in silence to integrate. Don't worry about whether you know or can follow the mantra perfectly, just enjoy and let yourself be carried by the healing sound and rhythm.
Aum Mata, Aum Kali, Durga Devi Namo Namaha x 2
Sakti Kundalini Jagadambe Mata x 2
MARCH 18, 2023
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MEDITATION LIBRARY