About
Vision
Our Story
Studio
Schedule
Class Descriptions
Teachers
Pricing
Digital Flows
Members Room
Learn More
Offerings
Join Online
Yogie Land
Welcome
About YL
Schedule
YL Pricing
Yogie Pods
Team
Contact YL
Community
Retreats
Rhythmic Flows
Partnerships
Shop
Education
Mentorship
Workshops
Join Us
house of flow
About
Vision
Our Story
Studio
Schedule
Class Descriptions
Teachers
Pricing
Digital Flows
Members Room
Learn More
Offerings
Join Online
Yogie Land
Welcome
About YL
Schedule
YL Pricing
Yogie Pods
Team
Contact YL
Community
Retreats
Rhythmic Flows
Partnerships
Shop
Education
Mentorship
Workshops
Join Us
On-Demand Videos 2
Classic Flows - 07.28.21
Classic Flows - 07.21.21
Fundamental Flows - 07.11.21
Lunchtime Flows - 07.01.21
Classic Flows - 06.30.21
Classic Flows - 06.23.21
Classic Flows - 06.16.21
Fundamental Flows - 06.06.21
Classic Flows - 06.02.21
Slow Flows - 05.30.21
Wake Up Flows - 05.28.21
Classic Flows - 05.23.21
Classic Flows - 05.19.21
Wake Up Flows - 05.14.21
Power Flows - 05.09.21
Wake Up Flows - 04.30.21
Classic Flows - 04.28.21
Slow Flows - 04.25.21
Lunchtime Flows - 04.23.21
Classic Flows - 04.13.21
Power Flows - 04.11.21
Lunchtime Flows - 04.09.21
Classic Flows - 04.07.21
Slow Flows - 04.04.21
Lunchtime Flows - 04.02.21
Classic Flows - 04.18.21
Power Flows - 04.01.21
Classic Flows - 03.31.21
Bedtime Flows - 03.28.21
Power Flows - 03.27.21
Classic Flows - 03.24.21
Lunchtime Flows - 03.26.21
Slow Flows - 03.21.21
Bedtime Flows - 03.14.21
Power Flows - 03.13.21
Lunchtime Flows - 03.12.21
Classic Flows - 03.10.21
Slow Flows - 03.07.21
Classic Flows - 03.06.21
Lunchtime Flows - 03.05.21
Classic Flows - 03.03.21
Bedtime Flows - 06.09.21
slow FLOWS
FULL SPECTRUM
Erica Chen
Get a little bit of everything in this practice. Slow and controlled movements help bring you into a space of ease and opening.
BROADCAST LIVE ON MAY 30, 2021
DURATION
LEVEL
PROPS
back to
on-demand flows