NEW CLASSES OF THE month

DECEMBER 2024 OFFERINGS

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POWER Flows

Strengthen to Balance

ERICA CHEN | 48 minutes

EXPRESS Flows

Tune Up and Warm Up

erica chen | 32 minutes

meditation

Simple 360

ERICA CHEN | 7 minutes

OUR OFFERINGS

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HOUSE OF FLOW STUDIOS

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RETREAT NEWS

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COSTA RICA RETREAT w/ ERICA CHEN + SHAELYN DELGADO

IN PARTNERSHIP WITH YOGA POD TUCSON

MARCH 8-15, 2025

UPSTATE KATONAH RETREAT w/ CARI FRIEDMAN + ERICA CHEN

APRIL 24-27, 2025

GREECE RETREAT w/ ERICA CHEN + MARISA MARTIN

JULY 13-20, 2025